Wearing a mask is required when out in public amid the COVID-19 pandemic. But for those with sensitive skin, it can also cause some problems.
“Everyone’s skin is different, and it would react in different ways to wearing masks,” said Dr YX Lum, a medical doctor at IDS Clinic.
“During this time, people with acne-prone skin will be more susceptible to getting more acne; people with sensitive skin or eczema may experience more rashes and dry skin; and people with inflammatory skin conditions like rosacea may experience more swelling.”
Here is a step-by-step guide approved by your doctor to give your skin extra protection.
Prep Your Skin Before Wearing A Mask
Skin is delicate and it can become irritated if dirt or facial oil is left to sit on the face. The irritation can build up if dirt is “trapped” under a face mask – the air you’re inhaling that’s trapped in the mask can cause bacteria to develop.
“To minimise breakouts and skin irritation, one can try to strengthen the skin and its barrier,” said Dr Lum. He suggested maintaining good skin health practises such as making a habit of applying topical antioxidants, using a good and suitable moisturiser, and protecting skin with products that can shield the skin from pollutants and other harmful particles.
“Prepare the skin by cleansing with a gentle cleanser then follow up with a gentle toner and an antioxidant product, and finish up with sunscreen,” said Dr Lum. “If you are wearing a very tight mask, it will be advisable to put on a soothing healing balm to minimise the amount of friction and injuries the mask may cause.”
Unfortunately, a face mask does not protect your skin thoroughly. Environmental aggressors such as harmful UV rays, blue light and pollution can still harm skin if it’s not protected. The most effective way to protect the skin is by wearing sunscreen under the face mask.
“Sunscreen forms a protective layer over the skin,” said Dr Lum. To further strengthen skin’s health, consider a sunscreen formula that comes with skincare benefits like hydrating, moisturising, and regenerating capabilities.
Should You Wear Makeup?
“It is not wrong to wear makeup,” said Dr Lum. “However, some of the foundation that we wear may contain ingredients that can lead to the clogging of pores, especially because of the increased humid conditions under the mask.”
A face mask usually occupies more than half the face and not many will notice the blemish since it is mostly hidden underneath the mask. Why not skip makeup and concealer? But if you must wear makeup, a bit of eye makeup is unlikely to affect the skin’s health.
“After the mask comes off, it is important to wash the face thoroughly with a gentle cleanser to get rid of dirt, facial oil and bacteria,” said Dr Lum.
After using a cleanser, do follow up with a moisturiser to increase the skin’s moisture that has been slightly removed by the cleanser – for quicker absorption, apply when skin is still slightly damp.
“A suitable lightweight moisturiser forms a barrier against environmental dirt and pollutants. Look out for ingredients such as ceramides or aloe vera for added soothing benefit,” adds on Dr Lum.
Those suffering from acne should avoid using harsh products that contain high concentrations of retinoids or benzoyl peroxide as that may further irritate skin.
“Soothe, protect and treat the oily skin and acne with gentle products,” said Dr Lum.
“Treat acne with antioxidants like vitamin C or calming ingredients like topical probiotics that not only reduce inflammation but also reduce the harmful bacterial load.”
If your skin is starting to show signs of swelling due to friction against the face mask, reduce the swelling by icing or applying a cold mask. Besides a one-off soothing cold mask, consider stepping up on masking altogether – at least a few times a week according to Dr Lum – to increase skin’s hydration which in turn strengthens the skin barrier, enabling it to better able to hold up against whatever we put it through.
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